ChrisCast Episode 9: Mindfulness Meditation: Matins, Lauds, Vespers, and Compline
Episode 11 of 456 · · 29:36 · Season 1, Episode 9
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I needed to have a Mindfulness practice and chose the daily prayers that the Anglo-Catholic Episcopal Church likes to follow based on the Book of Common Prayer and at least 4 times a day prayers based somewhat on how the Benedictine Monks and Monasteries prayed, including Matins, Lauds, Vespers, and Compline.